Today was my first of gym training and Rei is my trainer. He had made it easy for me today by asking me to carry very light weights to wake up my muscles. I was really so weak that most of the weights I carried were like peanuts and yet my body were already shaking so badly. I kept telling myself that I am training for my babies. I must have the strength to carry them and take care of their mummy. I want to be healthier and fitter so that I have energy to deal with challenges ahead of me.
In fact, the training was seemingly so easy and yet I vomitted after the session ended. I must have used so much energy as this had not happened to me for a long long time. Rei commented that after so many years of my Gym membership, I had wasted all my money because I only run on the threadmill and do some simple machines.half-heartedly all these years and without a schedule and discipline. I can't agree less with him and I know I must put in full effort over the next 10 weeks in my diet and in my workout before my membership ends on 19th Oct. This is one of the resolution I had set myself to do and I hope to achieve it.
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